J. does his introvert thing and reflects on 100 episodes along with a bittersweet revelation. The Career Author The Sell More Books Show Summit BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. More information here - http://theintronaut.com

Happy wife = happy life. It’s time for introverts to challenge themselves and out small talk the extroverts. Holiday party style. The Sell More Books Show Summit BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

What’s better than an introvert’s mid-life crisis? How about a healthy dollop of 1980s nostalgia? Totally tubular. Slate.com article The Sell More Books Show Summit BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Being an introvert in 7th grade and having a thing for Jackie can only mean one thing: pure embarrassment. Travel back to 1983. Do you like me? Check yes or no. The Sell More Books Show Summit BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

With Thanksgiving and the holiday season kickoff, introverts are beginning to shake with dread. J. explains how to survive without relying solely on cheap wine. The Sell More Books Show Summit BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

After an amazing week in New Orleans with eight wonderful people (and Zach), J. reflects on “Authors on a Train” – on the train. Time to flip the introvert script. Authors on a Train BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut   More information here - http://theintronaut.com

Introverts are not joiners, but we can’t live in isolation either. J. shares the questions to ask yourself before joining a group, online or otherwise. BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Introverts and deep thinking/big picture folks will love this discussion with Story Grid creator, Shawn Coyne. He joins J. for a fun analysis of a two-minute horror film created for the Skittles “Bite Size Horror” ad campaign just in time for Halloween. FREE guide and lesson for this episode at http://theauthorcopilot.com/floor95/ BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via...

Introvert or a**hole returns for a second installment! J. describes how he crushed a hopeful bromance and explains why he had to do it. You be the judge. Submit your photo using #WanderNest BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Introverts can defeat Resistance with a superpower of self-awareness. In this episode, J. reminisces about a pivotal moment in 1994 inspired by Bush. Check out the bonus segment introducing “Physical Attraction” by Thomas Hornigold. Physical Attraction by Thomas Hornigold Submit your photo using #WanderNest BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via...

Introverts will hide from public recognition, even for sentimental things like wedding anniversaries. In this episode, J. rationalizes the fact that he’s forgotten his—yet again. Submit your photo using #WanderNest BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Am I an introvert or an a**shole? I think you already know the answer. Play along and discover tactics you can use to avoid an awkward conversation with a former co-worker who you haven’t seen for 13 years. And Baja Burrito. Submit your photo using #WanderNest BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

While in Nashville, Tennessee at the first-ever Story Grid Certification seminar, J. rediscovers the value of the face-to-face experience. The Five Commandments embedded for my Story Grid peeps = Inciting Incident, Progressive Complication, Crisis, Climax, Resolution. They’re all in there! Submit your photo using #WanderNest The Story Grid The Author Copilot BombPod Media Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary...

It’s not public speaking that frightens introverts, its having to do it spontaneously. Warning - episode heavily laced with dark humor. Submit your photo using #WanderNest Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

In episode 86, J. discusses attending family gatherings as an introvert and how that correlates to an article by Bryan Ward on Third Way Man. Submit your photo using #WanderNest http://www.thirdwayman.com/articles/its-all-still-possible/ Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

After a trip to Seattle and an evening with Green Day, J. talks about what it means to be “in the moment” if you’re an introvert. It’s complicated, but don’t overthink it. Submit your photo using #WanderNest Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

An introvert willingly partakes in a team event, with strangers? Huh? Find out why J. loved participating in the Ultraworking Pentathlon and why you should consider doing one, too. https://www.ultraworking.com/pentathlon/ Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

You’re an introvert. You hate talking on the phone. So don’t. J. reminisces about his teenage crush before gushing over Google Voice. Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Although not an introvert’s native environment, J. explains why a summer concert can be an incredible experience—and impossible to replicate by watching the band on YouTube. Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

One might not think that successful businessman, writer, and speaker, Chris Brogan would be an introvert. But in this episode, he talks to J. about some things he’s never shared before. Discover how you can use your introvert powers to become more influential in all aspects of your life. http://chrisbrogan.com http://owner.media/ Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via...

Thanks to Jesse, The Intronaut is now completely transcribed! J. gets into the connection between introversion, music, and the paradox of choice. Bonus picture of age-12 J. in Def Leppard swag! The Rock of Ages The slow, secret death of the six-string electric. And why you should care. Vinyl buyers are middle-aged introverts according to new study. Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via...

After spending 48 hours in Cincinnati with Zach Bohannon, J. explains why the right partner can make all the difference. J.’s new post-apocalyptic thriller - https://www.books2read.com/barren Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

Another instance of Introvert Hell leaves J. shaken and cowering behind the garage. Whatever you do, don’t touch it. NO forced stranger interaction next week…he hopes. Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

J. gives a quick update on his Introvert Burrito Crisis before remembering the awkward pain of his First Holy Communion and getting a picture with the 2nd grade crush. He will not be marching or parading around again any time soon. Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com

After a moment of reflection on the passing of Gregg Allman, J. reveals that he is in the middle of an Introvert Burrito Crisis. Would you deal with a loud, insincere greeting if it meant a shot at devouring the most incredible food format ever created? Don’t forget to RSS - Rate & subscribe on iTunes and then share with other introverts. Help make the documentary film happen via https://www.patreon.com/theintronaut More information here - http://theintronaut.com