#4 Paul Mort
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Description
Paul is a friend, mentor, peer and an integral player in my development from a gym floor PT to where I am today. We talk all things business, mental health and personal development. @paulmort11 on Instagram
More Episodes
(Also available on YouTube on the 'James Smith Media' channel) In this podcast I speak about issues I've personally faced and ways I go about managing my own mental health during COVID-19. I also talk about false positivity and some things that are annoying me right now during self-isolation.
Published 03/26/20
In this episode I talk through the books that changed my life to date.
Published 01/13/20
This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.
Published 10/16/19