I’m sitting down with Dr. Alyssa Schrank from Thriving Foundations who is a licensed pharmacist and crunchy mom of 2 with a passion for helping other moms nourish there little ones right from the start to protect and defend their health though holistic baby led weaning.  Find Alyssa @thrivingfoundations FREE holistic baby led weaning guide Click here to take the course! Learn more about SALT with Lily Nichols Follow Jessica @jessicahaizman Find more free resources at...

Today I sit down with my husband to talk about all the joys of postpartum sex (or lack there of) and how we handled getting back into it! For more fun check out jessicahaizman.com and find me @jessicahaizman on instagram and tiktok

Impromptu Q&A all about Baby Sleep and our approach. Amazon Storefront Website Baby Sleep Course

The ultimate list of things you can check off, learn, and prepare for as you venture into this new season of life! Find the entire list at jessicahaizman.com/blogFind the Nesting Checklist at jessicahaizman.com/pdfsFind products on my amazon storefront at https://www.amazon.com/shop/all_things_organized

Probably my favorite story to tell and will continue to tell as long as it inspires others to feel confident in their births.  Watch this birth story on my youtube channel @jessicahaizman

In today's episode, Alexander and I chat about how he knocked it out of the park when it came to supporting me through this season of life.  We talk about the different ways he supported me through a nauseating pregnancy and  an unmedicated birth, and continues to support me postpartum!

In today's episode we chat about all things BALI!  When we decided to get a dog and how we planned for that (and kids)How we decided on an Aussie and the name BaliHow we trained her and prepared her for babyHow we handle the messWhat she's like now with Adalynn and some funny stories. :)

Alexander and I sit down this week to talk about the long journey that has led to my positive relationship with food including  -childhood -high school body image -strength training -pregnancy/postpartum  ... and more! www.jessicahaizman.com

I built up a following of over 1 million followers on TikTok alone in under a year without paying for ads or running "follow for follow" schemes. Listen to hear about my story and for 3 specific things you need to be doing to grow! Plus details on how to learn more!  www.jessicahaizman.com/tiktokcourse

I opened an ask me anything and when 98% of the questions were sleep related, I knew I needed to tackle them all at once!  In this episode we talk about everything from those newborn sleepy days, developing independent sleep habits, co-sleeping, contact naps, wake times, swaddling, and more! I share this information to help give you new ways of thinking, not because its the right way or the only way!

Alexander and I sit down to talk about our recent trip to Florida with our 4 month old for the first time ever. We chat about packing, the airport, delays, tips for the airplane, hotel, and more! Listen to the full episode on iTunes or Spotify; The Jessica Haizman Podcast or at jessicahaizman.com/podcast

Alexander and I sit down to talk about his experience growing up with ADHD and how it has affected his life as an adult as well as our relationship. 

Today we chat about our in-laws and how we not only handle that relationship personally but also how we make it an enjoyable experience for our partner as well. We chat about some conflicts and how we approach those as a team and how adding Adalynn has caused more changes. We even dip into holidays and how to do what is best for your family. 

In today's episode my husband and I sit down to talk about how to handle criticism and why sometimes it hits harder than others.  If you enjoyed the episode, please leave a rating and review! Share with friends and come back next week for another episode!

We're working on our morning routine, tune in to learn the reason behind and how we deal with failure and modifications.

Let's talk about SEX!  Communicating with partner Sex drive differences (& tips)ExpectationsHonestyFailuresScheduling Pregnancy/PostpartumPain & Pelvic Floor TipsPostpartum successes & failuresMake sure to subscribe for these weekly conversations and more!  Follow along @ jessicahaizman on instagram, tiktok, and youtube!

Listen along as Alexander and I talk about what the first three months of parenthood have been like. Now that things are more under control we have started to plan and schedule our days and have done our best to plan Addy's day out too! Give it a listen to see how its been going! Make sure to subscribe so you don't miss future episodes, share with friends, and leave a review!

I'm not an expert, always consult your doctor before doing anything during pregnancy.  These were some of the things that helped keep a smile on my face throughout pregnancy, especially those last few weeks! BLOG: www.jessicahaizman.com SOCIAL: @jessicahaizman on IG and Tiktok

Pregnant and expecting to go into labor with my first child any day now.. but not the least bit nervous. How? Why? In this episode we dive into every little thing that My husband and I did to prepare to feel completely ready, confident, and excited for the birth of our first little one! Checklists: www.jessicahaizman.com/pdfs Blog Post: www.jessicahaizman.com/blog  Find me @jessicahaizman on tiktok and Instagram

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author three books: Healthy Mouth, Healthy You; Holistic Dental Guide , Be Prepared, Not Scared, 12 Steps to Emergency Preparedness and Self-Sufficient Living, a 12 Step Guide to help you gain security to learning to provide for yourself. After practicing traditional dentistry for 10 years, Dr. Jorgensen became very...

In this episode I break down 10 different things I did to help prepare me for the birth of my first child. Use the time we have before its filled with newborn snuggles, am I right?

In this episode we ask a FAQ of  "How we met", it wasn't love at first sight but it is true love!

Everything you need to know to get rid of the stress when opening up your phone (or computer!)

Lets take a deeper dive into deep cleaning in the home; how often should you be doing it and just exactly what needs to be done? DEEP CLEANING: 6:00 Vacuum 8:00 Dishwasher  11:00 Washing Machine 16:00 Dryer 17:30 Bathroom (Faucets/Shower Head) 19:00 Oven/Stovetop 21:00 Fridge/Freezer  22:30 Digital Deep Clean 25:00 Bed 27:30 Windows/Doors Did I miss something? Let me know!

In todays episode I'm going to be talking about how I use my household calendar to create routines and habits in my home to keep it sparkling clean all week long! + tips on how to successfully fill it out and implement it for beginners! www.jessicahaizman.com