34: Do Nothing Now! (low energy self care)
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Sometimes elaborate, ritual self care can feel really out of reach when our energy levels are low. Today I'm sharing my low energy self care practices when an elaborate routine feels overwhelming and I'm talking about why self care won't always look the same for everyone.
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Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!
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