the joy diving podcast #3 : toxic positivity, gaslighting, negative affects and emotions.
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Description
in this episode we explore the concept of toxic positivity and how it can discourage you from exploring your real authentic human emotions and how it can be used a tool to gaslight your own self or other people. toxic positivity can make you experience negative affects as well and minimize your own perspective of reality. we also talked about how social media can play a role in the spread of toxic positivity and how can we manage to carefully deal with this.
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