Today we have Belkis or also known as @missjeudi, Belkis  and I talk about how diet culture has effected us so far and discuss our different yet similar relationship to food and the emotions we sign to it as well as our body image issues . Belkis also shared her own personal story of dieting since the age 9 and how she feels about that.  We also talked about where health falls in the equation and the motives females usually tend to choose to diet for. We ended up the conversation by talking about discovering intuitive eating and how to figure out a way to apply it in our own personal eating habits and daily life.    if you think you suffer from any type of eating disorder make sure to see a doctor for an adequate diagnosis.