eps 4 - Murph Prep, lessons from the Open, & Specialty Programs at JSA
Listen now
Description
Join us and a few of the JSA coaching staff for a talk about training and one legged ducks. Getting ready for this year's Memorial Day Murph at JSA? Looking for that elusive muscle up? or ever wondered just what the specialty classes are all about at JSA? eps4 of The JSA Way is up, give it a watch or listen on itunes.
More Episodes
A Special episode with our own Dr. Elisabeth Martin.
Published 03/13/20
Published 03/13/20
Nicole & Paige sit down with Alice Wood to talk Keto and the success she has had following this method
Published 10/08/19