Ep 7 // Whole 30
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Description
On today’s episode we put Dr. Mike on the spot about a few things! 1, what are his top carbs (top 2 favorites starches and top 2 favorite veggies) then we went into supplements! What are the top supplements everyone could benefit from! I was super...
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Published 12/18/20
New year new you? F🤬CK THAT!Check out today’s episode to hear all about what Dr. Mike and I think about goal setting. This was the last show of the year and it was one of my favorites. I am so thankful for you Dr. Mike and I can’t wait to be beck at it...
Published 12/18/20
We spent today’s episode answering all of YOUR questions and it was FIRE! 🔥 Questions ranged from, do we need to be taking apple cider vinegar every morning to should we be exercising fasted? SO much info was packed into these 30 mins, I highly suggest...
Published 12/04/20
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