Alex Guerrero on the Inspiration Behind TB12 and the Power of Healthy Habits
Listen now
In this premiere episode of The Keep Going Podcast, we're joined by TB12 Co-Founder Alex Guerrero! Alex and John discuss the origins of TB12, Alex's background, how to get started with the TB12 lifestyle, the power of discipline and positive habits, and a whole lot more. Let's go!
More Episodes
Our guest today is Boston Bruins forward Charlie Coyle. Our conversation with Charlie offers fascinating insight into the mind of an elite athlete in one of the most physically demanding sports in the world. You’ll all enjoy hearing about how Charlie prepares himself for the grind of an NHL...
Published 09/17/21
We're joined by legendary climber Alex Honnold on today's episode of the Keep Going Podcast! A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him...
Published 09/10/21
We're joined today by world-renowned psychiatrist, neuroscientist, and New York Times best-selling author Dr. Judson Brewer for a lively conversation on habits, anxiety, fear, and a whole lot more.
Published 07/13/21