Our guest on today's episode of the Keep Going Podcast is Mike McCastle – he's a Navy veteran, endurance athlete, world-renowned trainer, and all-around incredible achiever. You don't want to miss this conversation with Mike!
We talk a lot about longevity here at TB12, and there are few people in the world who have contributed more to longevity research than Dan Buettner. Dan is an explorer and New York Times bestselling author who discovered the five places in the world – dubbed “blue zones” hotspots – where people...
We're joined on the Keep Going Podcast today by New York Times Bestselling Author Ryan Holiday! Ryan’s books are a favorite of many of our TB12 team members and clients, and have quickly become a staple among everyone from NFL players and coaches to influential politicians and business executives.