Keto Diet and Menopause with Dr. Soma Mandal
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Hosted by Leanne Vogel.
Unsure how to structure your ketogenic diet to make the most out of your hormone landscape? Join us as we chat with Dr. Soma about how to make key shifts to support your body through menopause.
Dr Soma’s Book: https://amzn.to/48epXD3
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
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Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Published 04/30/24
Published 04/30/24
We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.
Hosted by Leanne Vogel.
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Published 04/23/24
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