Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede
Listen now
Description
The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness.   Hosted by Leanne Vogel.   Connect with Dr. Georgia: https://www.diagnosisdiet.com Change Your Diet, Change Your Mind (book): https://amzn.to/3UWuEx5   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/
More Episodes
Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery.   Hosted by Leanne Vogel.   My...
Published 06/11/24
Published 06/11/24
Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top!   Hosted by Leanne Vogel.   Hormone Checklist:...
Published 06/04/24