Ep #290: Electrolyte Options, No Energy for Exercise, & Kids on Keto
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Description
Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more.
SHOW NOTES: ketodietpodcast.com
21-page weight loss FREE guide: ketoforwomen.com
How to start keto FREE guide: healthfulpursuit.com/free
Ask me a question: healthfulpursuit.com/contact
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