Ep #318: Responsible Supplementation and Your Mental Health with Priscilla Blevins
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The blood chemistry markers, and symptoms to watch for that point to supplementation and support needed in your body.
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This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency,...
Published 05/07/24
Published 05/07/24
Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.
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Published 04/30/24
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