185. The Soul of Weight Loss
Description
Have you noticed how weight loss is really so much deeper than changing the outward appearance of your body? It's really SOUL work and SPIRITUAL work.
That's what we're digging into on this episode where I was interviewed by intuitive empath & therapist Michelle Poverman's on her new podcast Into The Work.
We're talking about:
Is it possible to truly love and accept our bodies?
The importance of shifting out of fear, force, and shame motivation and into being motivated by Love
The impact of our childhood experiences on our adult health
How everything is either an act of love or a cry for love
What is intelligent resistance? Why we always have a Very Good Reason for doing or NOT doing something
Sharing my own painful experience of being overweight and how I lost over 50 lbs. through healing
Sharing my experience with psychedelics to heal
Understanding the effects of psychedelics on our brains, for healing, learning, habit change and more
Need help with the soul work of weight loss?
Get lifetime access to my online course - Rewild Your Wellness: Release the Weight from Your Body and Soul
Sign up for a FREE 1:1 coaching curiosity call
What most of us get wrong with weight loss? Believing we need to feel bad now to feel good later. It never works! Feel how you want to feel NOW with my Free Desire Map
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Want to celebrate Litha with other woo woo women? Join us in the Wild Wellness Women's Circle for a live Zoom gathering on June 20. This is a supportive place to come as you are and get what you need, so there's TIERED PRICING available. Click here to learn more and join.
Litha marks...
Published 06/10/24
I've been feeling really unmotivated lately! No matter how successful or spiritual a person is, no matter what their physiology or personality, we ALLLL feel unmotivated sometimes. So since I've been feeling unmotivated, I'm sharing with you what I do to walk myself through it.
In this...
Published 06/03/24