Reviews
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“I found Jess while searching for a topic related to keto . To say I love her podcast is an understatement !! She is not only wonderful to listen to but how she blends keto with loving yourself is revolutionary!!! She is the only person that I’ve heard of speak of going further then behaviour...”Read full review »
tjanzen via Apple Podcasts ·
Canada ·
12/16/22
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“I love just listening to her voice! It’s so non judgmental and reassuring. I also love Jess’s approach to keto! It’s about self care, fueling your body with wonderful nutrient dense food so that you feel good, so you’re able to do the other things you need to do like take care of your family....”Read full review »
Positively_lovinlife via Apple Podcasts ·
United States of America ·
09/19/22
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“Jess is so relatable! It’s like she’s talking about my life, my thoughts! Her passion for this lifestyle is contagious and she is willing to help spread her knowledge and tips/tricks, even for free. I have avoided the mindset part of weight loss and it shows. She makes it applicable to every day...”Read full review »
Salena H. via Apple Podcasts ·
United States of America ·
08/27/22
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“Thank you listening to your podcast weekly. I am on low carb, and enjoy your podcast I listen every week the new podcast.”
matybello via Apple Podcasts ·
Canada ·
07/28/22
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“Jess has an approach which helps with mindset. Her compassion and caring help the listener understand what they need to learn about themselves to further their success with a keto lifestyle. I’ve stalled and plateaued; however, listening to Jess keeps me focused and on-track. Thanks Jess!”
Keeping It Simple with Jody via Apple Podcasts ·
United States of America ·
07/23/22
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“I’ve seen Jes do great things and have amazing progress helping ladies lose weight. She is always there when you need her and will help you work through any life decisions rather it’s Weightloss related or your self worth. The podcast is so refreshing because it’s relative to women losing weight...”Read full review »
Kimmy G 1995 via Apple Podcasts ·
United States of America ·
07/06/22
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“I love how transparent and real Jess is whenever you ask her a question. She gives such amazing advice that helps make you change the way you think or feel about your relationship with food. She has a way of being able to hear or see things you’ve explained and to give you a different...”Read full review »
LexEmom via Apple Podcasts ·
United States of America ·
06/30/22
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“I have now listened to every single podcast Jess have made up to now. I love how her point make me think how it resonates in my life. I love how honest the podcast is, it is not fluffy terms or unrealistic. The approach that I can apply to my life right here and now.”
Louisechr via Apple Podcasts ·
United States of America ·
06/30/22
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“Jess is a beautiful soul who helps others by sharing her own personal experience with weight loss and its challenges. The way she teaches self-care is truly life-changing. Every time you hear Jess speak, you walk away with incredible knowledge and inspiration to love yourself well💗”
Joel2:25 via Apple Podcasts ·
United States of America ·
06/23/22
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“jess is truly an amazing resource! the way she combines her own experiences with her extensive knowledge around coaching & keto have very quickly become invaluable to me. to find someone who is a trained coach and also understands proper nutrition as well as the psychological aspects of an...”Read full review »
still maria via Apple Podcasts ·
United States of America ·
06/04/22
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“I found Jess a few months ago. I was on the fence with working with a new life coach. The thing is, she is amazing! Listening to her podcast and following her on Instagram allowed me to see how she coaches with her clients. The information she provides and the women she interviews will keep you...”Read full review »
rslqueenofthiscasrle via Apple Podcasts ·
United States of America ·
12/22/21
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“I found this podcast by searching “self-care” and I’m so glad I did! Listening to Jess has taught me about self-care and pointed me to so many resources that have helped me understand my weight struggles! Jess is knowledgeable and cares about her clients and I just really appreciate her!”
Kim S, RN via Apple Podcasts ·
United States of America ·
08/18/21
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“Self Care Keto is a great podcast! The episodes are a good length; it’s easy to listen to, even if you don’t have a lot of time to commit all at once. Jess is so knowledgeable & I love that she shares her wisdom in a way where I can feel like I’m just joining in on a conversation when I...”Read full review »
MrsChowds via Apple Podcasts ·
United States of America ·
08/18/21
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