I had a super interesting chat with Gareth Fox for the podcast this week, in which we discussed the mental aspect of athletic performance. More specifically, we talked about his experience working within GAA and the importance creating safety and trust within a team setting. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.everydayathleteprogram.com/coaching⁠⁠⁠⁠⁠⁠⁠ My Instagram: ⁠⁠⁠www.instagram.com/every.day.athlete⁠⁠⁠ Gareth’s Instagram: ⁠⁠⁠www.instagram.com/garethfox_