Episodes
April Shprintz is the Creator of The Generosity Culture and an Air Force Veteran. April and I speak about the empowerment that leadership can deliver to our youth, if you can conceptualize it, you can do it, worrying about the H’s, not the K’s and M’s, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #161 is LIVE on your favorite podcast app or...
Published 06/08/20
My Mental, Physical, Financial growth and well-being were stunted by alcohol and distractions. Are you stunting the growth that you seek? I was. Here's my personally story in hopes to help you if you're experiencing something similar, to include depression. https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #117 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast...
Published 06/04/20
Nate Wilson is a 2nd time guest on the show, where first he was guest #8! Nate is a personal trainer and the author of "Zero to Hero": The Tale of my recovery from addiction. Nate and I speak about how and why to get out of creation mode, addicted to being inspired, why business isn’t about money, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #160 is LIVE on your favorite podcast app or...
Published 06/01/20
Lost the job you can't stand? Great! Opportunity in Pandemic. Let's chat again... https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #116 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 05/28/20
Jason is the founder of Jump Above Boundaries, a former drug and food addict, and is on a mission to change the world for the better. Jason and I speak about how to stay DISCIPLINEd when life hits you with a JAB, drug & food addiction, tackling weight loss, depression, and anxiety, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #159 is LIVE on your favorite podcast app or...
Published 05/25/20
Let me talk nerdy to you! 🤓 It's in the title of the podcast... "Create". I leveraged imagination and smashed that together with people skills and tech to land a job. https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #115 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 05/21/20
Kaitlin is an Air Force Veteran and the Host of Sierra Hotel Echo Podcast.   Kaitlin and I speak about conquering mental illness and depression by creating a circle of self-accountability, turning your frustrations into a business, get yourself right to become the leader you want to be, and so much more!   DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #158 is LIVE on your favorite podcast app or...
Published 05/18/20
What you do and how you do it matters even if it's not what you want to be doing. You can be passionate about how you doing something even if you're not passionate about what it is you're doing. Today I'm chatting about why this is absolutely crucial to your success.  https://www.instagram.com/kristoflewis Contemplation #114 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 05/14/20
Matthew Louis is a Retired Lieutenant Colonel & Career Transition Expert... actually, he wrote the book on it! Matthew and I speak about new programs that help the transitioning vet more than ever, know yourself and seek self-improvement, what gets you out of bed in the morning and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #157 is LIVE on your favorite podcast app or...
Published 05/11/20
Rewire your brain and create time to literally just think about your life to help find your purpose and have a greater positive impact on the world. https://www.instagram.com/kristoflewis Contemplation #113 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 05/07/20
Pejman Ghadimi is a philosopher, best selling author, & entrepreneur. Pejman and I speak about what it means to have a purpose in every moment, the most powerful gift we’ve ever been given, removing the mentality that someone else is to blame, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #156 is LIVE on your favorite podcast app or...
Published 05/04/20
I set a goal to read 52 books in 52 weeks and I successfully finished! I thought long about what I learned not only from each book but in general from taking on such a challenge and one thing stood out far from the rest. This revelation is life changing when understood and applied to life, goals, and more. https://www.instagram.com/kristoflewis Contemplation #112 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~...
Published 04/30/20
Kayla Arestivo is the founder of Trails of Purpose, which is a 501c3 established in 2019 providing equine therapy for Veterans, and their families. Kayla and I speak about how 9/11 changed her life forever, giving your pain purpose, take a bite size out of your passion to get started, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #155 is LIVE on your favorite podcast app or...
Published 04/27/20
You help others yet you may have forgotten this one important thing. There is such thing as doing something good being a distraction to your own happiness, mental health, and purpose. I'll use myself as an example and hell, maybe I can help you... https://www.instagram.com/kristoflewis Contemplation #111 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 04/24/20
Paul Gardner is a retired Marine who was shot and paralyzed in Iraq. He is the founder of Strive Tactical. Paul and I speak about sharing his story about his final thoughts before death, finding the one thing that keeps you going, comparing yourself to other in a positive way, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #154 is LIVE on your favorite podcast app or...
Published 04/23/20
Pay your tuition to ensure you never lose. Waaaa? More monies? Sshhh, let's chat. https://www.instagram.com/kristoflewis Contemplation #110 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 04/21/20
Chip Baker is the host of The Success Chronicles podcast. He is also a teacher, a coach, and a father. Chip and I speak about how to create a positive mindset through reps, the telescope and microscope perspectives , using your failures as fuel instead of excuses, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #153 is LIVE on your favorite podcast app or...
Published 04/20/20
You spend countless hours helping others including yourself but still can't quite gain the progress you think you should be seeing. Through this real life story, I've come up with a metaphor that we may be inadvertently experiencing in our own lives. Plus I feel like an episode about a garden hose will bring summer in quicker. You can't disprove that so let's get into it. https://www.instagram.com/kristoflewis Contemplation #109 is live on your favorite podcast app and...
Published 04/17/20
Joel Struthers is a former French Foreign Legionnaire, wrote the book "Appel" on it, and currently flies helicopters. Joel and I speak about what inspired him to write the book on what a French Foreign Legionnaire truly is, what the best advice really is, pursuing what makes you happy, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #152 is LIVE on your favorite podcast app or...
Published 04/16/20
This is the social distancing you should probably continue to maintain... for the rest of your life. dun dun dun *dramatic effect* https://www.instagram.com/kristoflewis Contemplation #108 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 04/14/20
Chris Albert is a Marine Veteran and the host of The Warrior Soul Podcast. Chris and I speak about making YouTube videos while living in his car, we deep dive into analysis of our initial thoughts, who the sleeping giants of the country are, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #151 is LIVE on your favorite podcast app or...
Published 04/13/20
It's probably not what you think but you're probably like me and still doing it. Let's work on it and get a little better. https://www.instagram.com/kristoflewis Contemplation #107 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 04/10/20
Jesi is the founder of the Wheel With Me Foundation. She experienced a motorcycle accident and lost the use of her legs secondary to a spinal cord injury. Jesi and I speak about lots of tips on how to create new jobs and content during the COVID-19 pandemic, being in fear of the “if” you’re successful, how to break the habit of inaction, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #150 is LIVE on...
Published 04/09/20
We live in the information age and that can makes it harder to find a legitimate mentor. Let's face it, influencers can suck it but when you find a good mentor, they can help drastically change your life for the better. We're talking about the "good shortcuts'! https://www.instagram.com/kristoflewis Contemplation #106 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast
Published 04/07/20
Jon is a Navy SEAL Commander, retires this year in 2020, and is the Deputy Executive Director and CFO of Veteran's Path. Jon and I speak about why you should start planning your exit strategy as soon as you get into the military, how and why we can start meditating, why it's so important to develop your brand, and so much more! DOUBLE THE EPISODES ON AUDIO: www.kristoflewis.com/podcast View the Conversation on YOUTUBE: Subscribe Now! Conversation #149 is LIVE on your favorite podcast app or...
Published 04/06/20