Jesse is a former Marine and Arizona Firefighter of the year. He is also the founder of Action-Oriented.  Jesse and I speak overcoming suicidal tendencies and making a new life, struggling with substance abuse at work, being of service to others in time of need, and so much more!  Subscribe on YOUTUBE! Rate on iTunes! Conversation #173 is LIVE on your favorite podcast app, YouTube, and...

Degrees aren't prerequisites for success, they're one of many options. Let's chat... Follow me on Instagram: https://www.instagram.com/kristoflewis  Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #129 (ep.301) is live on your favorite podcast app and www.kristoflewis.com/podcast

Jason is retired SEAL Master Chief and an Echelon Front Leadership Instructor.   Jason and I speak about how a leader is never off the clock, why understanding what you can and can’t control matters, the slow motion train wreck of military transition, and so much more!  Subscribe on YOUTUBE!  Conversation #172 is LIVE on your favorite podcast app, YouTube, and...

It's a reoccurring topic for many but the silver lining is bigger than you think.   Follow me on Instagram: https://www.instagram.com/kristoflewis    Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw   Contemplation #128 (ep.299) is live on your favorite podcast app and www.kristoflewis.com/podcast

Terry is a retired SEAL, a veteran advocate, and a coach.  Terry and I speak about how to find purpose after your career, struggling with the “what do I do now?”,  using your experiences to make peoples lives better, and so much more! Subscribe on YOUTUBE!  Conversation #171 is LIVE on your favorite podcast app, YouTube, and www.kristoflewis.com/podcast.  ***Tag someone in this video (or on my or Terry's Instagram page) in the comments below and tell us how that person is kicking ass and...

I'm not afraid of an ant... but I don't want to stumble into 31,557,600 of them. Hint hint, there's that many seconds in a year.   Follow me on Instagram: https://www.instagram.com/kristoflewis    Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw   Contemplation #127 (ep.297) is live on your favorite podcast app and www.kristoflewis.com/podcast

Jeff is the found of Sunga Life and a former Navy SEAL.  Jeff and I speak about using your success to fuel your purpose, when you’re on the right path doors will open where there were previously walls, the if not me, then who mindset, and so much more!  Subscribe on YOUTUBE! Conversation #170 is LIVE on your favorite podcast app or...

There's no sugar coating this Christmas cookie... 2021 will be equally as bad for you unless you make a change now.     Follow me on Instagram: https://www.instagram.com/kristoflewis    Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw   Contemplation #126 is live on your favorite podcast app and www.kristoflewis.com/podcast

Jay is a fitness and self help expert.  Jay and I speak about why getting around the right people is so important, Jay’s daily habits that contribute to his version of success, how and why to make a list of non-negotiables and so much more!  Subscribe on YOUTUBE! Conversation #169 is LIVE on your favorite podcast app or...

I took months off from podcasting for a multitude of reasons. As always, I'm here to share my struggles and thoughts in hopes to give you the inspiration you need to keep pushing.  Follow me on Instagram: https://www.instagram.com/kristoflewis  Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #125 is live on your favorite podcast app and www.kristoflewis.com/podcast

Bobby is a former Law Enforcement Officer and a best selling author.  Bobby and I speak about how solutions come through performance, not taking the victim road, focus on your identity moving forward instead of waiting for it to come to you, and so much more!  Subscribe on YOUTUBE! Conversation #168 is LIVE on your favorite podcast app or...

06AUG11 - Extortion 17 - 31 Heroes - Never Forget⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀New episode up about what we’re doing over in 31 Days for 31 Heroes -> Join the month long memorial event on Facebook!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Check out the link in bio for the episode and more info about how to learn more about these men and the event. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀On August 6, 2011, the men of Extortion 17 lost their lives on a mission in Wardak province, west of Kabul. A U.S. Boeing CH-47 Chinook military helicopter was...

Jeff is an Army Veteran, author, and the Founder of Legion 8.    Jeff and I speak about survivors guilt, not being able to look yourself in the mirror, how to find your version of “balance” in life with family and your passion, and so much more!    Subscribe on YOUTUBE! Conversation #167 is LIVE on your favorite podcast app or...

Cyber bullying and hostel intent disguised as positive impact is running rampant but will not sway our freedom of speech and unfortunately screams intolerance of opposing views. The thing is... DISAGREEMENT IS actually HEALTHY but most people can't or won't listen as much as they can speak. Respect each other and you may actually find out that there is a way to learn out of all of this! Let's chat...   https://www.instagram.com/kristoflewis   Subscribe on YouTube:...

Austen is an active duty Navy Sailor and a successful YouTuber. He is currently starting to transition out of the Navy and this is his story.   Austen and I speak about why we sell ourselves short and not make the career transition leap, how he leverages “trust the process” to ensure long term consistency and success, do what you know is right in the face of adversity, and so much more!    Subscribe on YOUTUBE! Conversation #166 is LIVE now on your favorite podcast app or...

"But what if I fail?" Usually a thought that comes into our heads when we even begin to think about attempting something new. Let's flip the script and hit our brains with so many lefts that it'll be begging for a right...aka "But what if I succeed?!" https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #122 is live on your favorite podcast app and www.kristoflewis.com/podcast

Mike Frazier is a former Army 160th Night Stalker, currently still works with helicopters as a contractor, and is the host of the Warrior Podcast. Mike and I speak about how to regain control of a career transition spiraling outof control, just because you’re in a good position, doesn’t mean bad thingsdon’t happen, how to not let fear drive you away what you want, and so much more! Subscribe on YOUTUBE! Conversation #165 is LIVE on your favorite podcast app or...

I've lived my life assuming negative intention. I'd like to help you rewire your brain to assume good intention. Let's chat... https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #121 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast

Dennis Volpe is an Executive Performance & Transition Coach, and served 20 years surface as a Naval Surface Warfare Officer. Dennis and I speak about the struggle with attaching your identity to work, taking the time to figure out what you value, career transition on accident, and so much more! Subscribe on YOUTUBE! Conversation #164 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast. https://www.instagram.com/kristoflewis...

Life. Happens. You do the best you can. What will the world be like after you leave? https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #120 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast

Nick Lavery is an Army Green Beret Warrant Officer who suffered an injury in Afghanistan that led to him losing his leg, where he continues to serve as Active Duty. Nick and I speak about returning to the Green Berets and continuing to serve after losing his leg, getting comfortable with the you vs you mentality, the difference between failure and defeat, and so much more! Subscribe on YOUTUBE! Conversation #162 is LIVE on your favorite podcast app or...

I never thought I'd be a brain surgeon or use land nav outside of the military but let's take 10 to rewire our brains using a compass. https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #119 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast

Darryll Stinson is the Founder of Second Chance Athletes and a TedX speaker. Darryll and I speak about the recent surge of mental health issues and how to overcome, his second chance at life after his suicide attempt, breaking down why people settle, and so much more! Subscribe on YOUTUBE! Conversation #162 is LIVE on your favorite podcast app or...

Throughout history, dreams have literally been the inspiration for a cornucopia of inventions and movements. Today (or rather tonight), let's have our own. https://www.instagram.com/kristoflewis Subscribe on YouTube: https://www.youtube.com/channel/UCVhyvoUc5vdFsHP9WQrZdqw Contemplation #118 is live on your favorite podcast app and www.kristoflewis.com/podcast Donate to help keep the podcast going ~ https://patron.podbean.com/kristoflewispodcast