Gather round as Berkhan unveils the astounding conclusion to the Seal Row Competition Saga, before we field listener questions about technical improvement versus muscular adaptation in the development of strength, when you can expect a hard copy of The Leangains Method, why the overhead press is...
Published 10/25/20
The devolution of Joe Rogan, the fighting weight of jockeys, rotisserie chickens on a diet and Martin's reflections on velocity based training. Get a seat belt for your brain and buckle up. Tip of the WeekMartin The Rodchenkov Affair: How I Brought Down Russia’s Secret Doping Empire...
Published 10/14/20