Episodes
Chantal is a builder of people and businesses. Her interest in the psychology behind human interaction brought her to Saint Mary’s University from Bermuda, where she focused on Psychology, Business, and Human Resources. Following university, she made Nova Scotia and Atlantic Canada her home and began supporting leaders in the private and public sector as a Consultant.  This work led to her role with North American technology company, Unique Solutions Design Ltd., where she led the development...
Published 02/27/23
Charlene Brophy is President and CEO of FONEMED, an international tele-medicine company, offering a patient-centred platform that incorporates technology and disease-specific algorithms as well as tele-medicine support and remote biometric monitoring to over 2300 client groups and 40 million individuals globally. Charlene has brought her hands-on knowledge of our health care system into developing countries and communities which otherwise would not have access to medical care. Today, FONEMED...
Published 10/31/22
Laura O’Blenis is the founder of Stiletto and Co-Founder and former Managing Director of the Canadian Association of University Research Parks. With more than two decades of experience in economic development and working with post-secondary institutions, Ms. O’Blenis and her team develop strategies that get results for the workforce and broader economic development impacts for communities throughout North America. A skilled consensus builder, O’Blenis has facilitated more than 700 strategy...
Published 10/31/22
Patricia Bernard is a Wolastoqey woman, grandmother, lawyer and Chief of the Madawaska Maliseet First Nation in northern New Brunswick. Her commitment to resolving a 250-year-old specific land claim dispute, for the benefit of her community, has been ongoing for the past 25 years, wherein she researched, litigated, negotiated and settled the dispute in 2021. But this major file is only one of many of her accomplishments throughout her career. Prior to becoming Chief in 2013, Patricia was a...
Published 10/31/22
In today's episode we will discuss boundaries - the need to establish boundaries, what happens when we don't, and how to establish them. 
Published 05/16/22
In today's episode, we discuss how to set goals and make strategic plans that will enable you to achieve those goals.
Published 05/02/22
In today's episode you will learn practical tools that are designed to enable you to become more strategic with the relationships around you to help advance your career.
Published 04/18/22
In today's episode we will be talking about perfectionism - what it is, how to diagnose it, and how to let it go.
Published 04/04/22
In today's episode we will talk about feedback - a place where women struggle the most. We will go over how to ask for feedback, and how to give feedback.
Published 03/21/22
In this episode, we will discuss some of the biases and barriers that affect women in the workplace. 
Published 03/07/22
Integrity from a leadership competency perspective is critical. In today's episode, we will talk about what integrity is, how to practice it, how to spot if you are suffering from an integrity outage, and what you can do to get back on track.
Published 02/21/22
If you feel like you have a job - not a career - and are wanting something more, this episode is perfect to help you get clear on your career vision. 
Published 02/07/22
Does sexism still exist?  How do leaders inside your organization handle it? In this episode I'll share with you what sexism is, how to handle it, why men need to take the lead on disrupting it in the workplace. 
Published 08/09/21
Ronna Detrick is a force.  She invites us all to hear and trust in our own wisdom. To step forward with courage and strength, and maybe just maybe in doing so you can change your world along the way.  Ronna knows how much tenacity and wisdom it takes to survive as a woman, let alone thrive - in relationships, careers, professions and passions. 
Published 02/28/21
Dr. Mallory Ryan is a Naturopathic Doctor, founder of the Female Collective, and women’s health specialist. With a background in psychology and neurology, she is working to revolutionize the way we deliver, educate and discuss stress management, thought patterns, and women's hormones.  In this episode, we discuss the role of stress on us mentally and physically; burnout and was to generate energy. 
Published 02/28/21
WOMEN HOLD OLD 28% OF SENIOR LEADERSHIP ROLES GLOBALLY AND THAT ACCORDING TO SOME THAT NUMBER IS DECLINING. THE GLOBE AND MAIL PUBLISHED A 2 YEAR INVESTIGATION ABOUT THE POWER GAP IN CANADA.  IN THIS EPISODE, I'LL REVIEW WHAT THE POWER GAP IS, AND WHAT YOU CAN DO ABOUT IT.   This segment was a live session inside my private Facebook community, Women in Leadership.  Join us: www.facebook.com/groups/leadhercareer
Published 02/28/21
Does self-doubt, fear or scarcity-based thinking get in the way of you taking your next big leap? You're not alone. Many women struggle with confidence and let their beliefs run their lives.  The good news is, you can turn all of this around.  This is a live session from inside my private Facebook community women in leadership.  Join Us: www.facebook.com/groups/leadhercareer
Published 02/28/21
What would it be like to marry yourself? In this episode Dr. Erin Moore, The Heartbreak Doctor, and I discuss her self-marriage experience at Burning Man and tips for women struggling with their self-worth. Erin shares her experience as a naturopath, working with women to help them heal past heartbreak and deepen their relationship with themselves. By recognizing the value within yourself, you can help the women around you to see their worth. We dive into how women are interrupting their...
Published 12/14/20
Have you ever thought of yourself as a future investor? In this episode, I sit down with Sarah Young to discuss her work as founding and managing partner of Sandpiper Ventures, which targets early-stage women tech entrepreneurs. Sarah shares her wealth of insight into the Canadian investment landscape and how Sandpiper Ventures is helping to diversify the Atlantic startup ecosystem. We talk about the importance of making space for women in the boardroom and encouraging young women to see...
Published 12/07/20
Have you ever thought of yourself as a future investor? In this episode, I sit down with Sarah Young to discuss her work as founding and managing partner of Sandpiper Ventures, which targets early-stage women tech entrepreneurs. Sarah shares her wealth of insight into the Canadian investment landscape and how Sandpiper Ventures is helping to diversify the Atlantic startup ecosystem. We talk about the importance of making space for women in the boardroom and encouraging young women to see...
Published 12/07/20
While women are more successful and financially independent than ever, when it comes to money related decision making, we often second guess ourselves. In this episode, I sit down with The Money Activist, Melissa Lifsches to discuss her insight into women’s money management. Melissa shares her drive behind becoming an accountant and her observations on women's relationship with their finances. During this episode, we explore how lack mentality can affect how you spend, and the steps women can...
Published 11/23/20
When is the right time to put on your red power-suit? How can women ease confidently into braless territory? How do we talk to our daughters about what their clothing choices mean to them? In this episode, I sit down with Style Coach, Amanda Hanson, to ask the clothing questions you won’t want to miss the answers to. Amanda shares her insight into how to break free of societal expectations and develop a personal style that works for YOU. Want to connect with Amanda? Follow her at:...
Published 11/16/20
In today’s episode, I sit down with makeup artist and entrepreneur Vicky Mina to discuss her tips for following your passions, and giving yourself permission to embrace your authentic self. During this episode, Vicky shares how she discovered her passion for makeup and built her brand.  Moving beyond the search for perfection, Vicky’s mission is to empower women through confidence. Want to connect with Vicky? Follow her at: facebook.com/vickyminamakeup and...
Published 11/09/20
This is a live recording of session five of The Resilient Female Leader Career Reboot Master Class. It's time to learn the exact strategies and skill sets I teach high-performing female leaders which empower them to increase their influence, impact and income.
Published 11/06/20