Yoga is not for Relaxation
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Description
This episode we talk about different styles of yoga and unpick the common notion that yoga is for relaxation.
Connect with us:
Instagram (Aayush): https://www.instagram.com/aayush_yoga/
(Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y=
(thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y=
Website: https://aayushyoga.com
Grab your copy of the book: https://a.co/d/98uVR9i
Email (Aayush): [email protected]
(Rebecca): [email protected]
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