In this episode we discuss the concept of The Panchakoshas which stands for five sheaths and it simplifies as five dimensions of experience a human beings have the capability to access and we do access them. Catch up the the whole episode and let us know your thoughts on it! Join us on our Sri Lanka Yoga Retreat this December from 1st to 7th, 2023! Click the link for more info. https://www.aayushyoga.com/retreats Connect with us: Instagram (Aayush): https://www.instagram.com/aayush_yoga/ (Rebecca): https://instagram.com/rebeccajaneyoga?igshid=YmMyMTA2M2Y= (thelifeandyogapodcast): https://instagram.com/thelifeandyogapodcast?igshid=YmMyMTA2M2Y= Website: https://aayushyoga.com Grab your copy of the book: https://a.co/d/98uVR9i Email (Aayush): [email protected] (Rebecca): [email protected]