Connect with the shows guest: https://www.instagram.com/ally_lindstrom/ In this episode: Why goal setting sucks and what to do instead How to align your goals with ease What you can do now to give you the feeling you most desire WANT MORE? IT’S SO EASY! Never want to miss an episode? Make sure to subscribe on iTunes and if you feel called, please leave a review so you are always the first to know when the next episode for listen! Sign up for my newsletter to get other content I don’t share here that will make your life so much easier such free wellness hacks, meditations, intuitive eating tools and so much more! Join with this link: https://alivetothrive.mykajabi.com/forms/348886 HOW CAN YOU MAKE A DIFFERENCE? Together we are going to say goodbye to the war with your body, giving your power away to societies standards and coming back home TO YOU! Join the me over on instagram to join the discuss and be part of the movement! Connect with me: www.instagram.com/kelsey_flanagan_/ My dream is that from listening to the podcast your new presence and confidence will be felt by everyone you come in contact with who will feel and respond to the new you! When this happens, it would mean the world to me if you could share with someone else who could benefit from this information! Let’s connect to keep spreading the love!