In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life.
Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health,...
For the last episode of the season, we're revisiting one of the key topics all women need to know about - menopause. A lot has changed in just a few years, with Dr Ginni Mansberg re-releasing her book, The M Word, later this month to address the latest research. And with the latest research come...
Published 04/19/24
The Mental Load Project is advocating for a change in how heterosexual relationships operate - and that means not placing all the burden of organising kids, the household, and sometimes the partner, on the wife and mother.
Dr Robyn Miller joins Francesca and Louise to discuss the mental load,...
Published 04/12/24