On todays #Liveonform Podcast we are joined by Richard Callender. Richard is a multi award-winning trainer who has been a part of the fitness industry for well over two decades.  He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading brands and individuals within and outside the industry.   We talk to Richard about the foundations on which his hugely successful career was built and how competition and performance has played a strong narrative throughout his lifetime