Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodspringsummer2024 Topics covered: Enjoying the summer and still staying focused on your goalsMoving your body in the morning to get goingWater Retention; The role of sodium and climateMake a plan going into the long weekendSkipping meals and how it will impact your weight loss journeyPrioritizing yourself to be consistent and create routinesCraving salt; What is your body asking for?Reframing what indulging is to youGina shares how she still utilizes the tools she teaches with The Livy Method Gina discusses her natural fluctuations on the scaleWeight Loss versus Fat Loss; and how your body can change What does living the Livy Way look like?Spoiler Alert: Fall 2024 1-Day sale coming soon - $60Making choices that make you feel goodGoal Weight: How do you know when you are done losing? Unpacking all that comes along with losing your weightTips for downsizing next week To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.