All episodes of The LO Down #LOFC

Episodes

Adam is joined by Rhiannon and Dave to look back at differing cup results for the O's.

Published 11/11/23

Adam and Rhiannon discuss the week that was in E10, plus this episode features an exclusive interview with O's Vice Chairman Kent Teague.

Published 09/22/23

Episode 111

Adam is joined by Daz and Rhiannon to round up another positive week in E10.

Published 09/14/23

Episode 110

Adam is joined by Julian, Daren and Rhiannon to round up a positive week in E10, plus Dave Victor pops in to talk about his new book 'Champions' and Matt Farley provides the opposition view.

Published 08/31/23

Episode 109

This week the boys are joined by O's Legend Josh Coulson and Gaffer Richie Wellens.

Published 08/24/23

Episode 108

Adam is joined by a Daren, Dan and Rhiannon to look back on a tough start to League One for the O's.

Published 08/17/23

Episode 107

Adam and Julian round up Orient's first week back in League One, plus Hugh from the PO4 Podcast provides the opposition view.

Published 08/10/23

Episode 106

Adam, Dave and Brendan preview the new season with a little help from EFL expert Gab Sutton.

Published 08/02/23

Episode 105

Adam and Brendan catch up with Orient Chairman Nigel Travis to look back at a memorable campaign and look ahead to the future in E10.

Published 05/14/23

Episode 104

Adam, Daren, Dale and Brendan discuss the champions

Published 05/04/23

Episode 103

Adam, Daren and Dan discuss the champions.

Published 04/28/23

Episode 102

The boys round up a historic day for the O's.

Published 04/20/23

Episode 101

Julian and Brendan are joined by O's keeper Lawrence Vigouroux for an exclusive interview, plus Mike from the Sutton United Talk Time on Podcast provides the opposition view.

Published 04/13/23

Episode 100.5

As part of our 100th episode celebrations the boys chat to celebrity O's fan Julian Lloyd Webber

Published 04/12/23

Episode 100

Adam, Brendan and Julian discuss a momentous week for the O's and for the podcast.

Published 04/06/23

Episode 99

Adam is joined by Michael to discuss more dropped points for the O's, plus they have an exclusive chat with Orient CEO Mark Devlin, Matt Simpson pops in to promote his new podcast looking back at the disastrous reign of Francesco Becchetti and Lee Rooney from The Brunton Bugle provides the opposition view.

Published 03/31/23

Episode 98

Adam and Brendan round up a frustrating week in E10.

Published 03/23/23

Episode 97

Adam is joined by Daren, Dale and Brendan to discuss the one year anniversary of Richie Wellens' arrival in E10 amongst other subjects.

Published 03/09/23

Episode 96

Julian and Brendan are joined by O's Gaffer Richie Wellens in the latest edition of the pod.

Published 03/02/23

Episode 95

Adam and Brendan round up another positive week in E10.