Episodes
In this episode, Jess Matthews (aka TBD) & I have a chat over a few drinks about dating and casual sex. We share dating stories, low effort VS high value behaviour, standards, dating intentionally, asserting yourself + more. Connect with Jess IG: https://instagram.com/theboydetox W: https://theboydetox.com Join the waitlist for my Intentional Celibacy program: https://thelovetheory.co/inner-bloom IG: https://instagram.com/thelovetheory.co
Published 09/15/21
Published 09/15/21
In today’s episode, I talk about what it means to be your best self, the importance of it for the soulmate manifestation process, and the many common misconceptions that people have about it. 🌸 INNER BLOOM (Intentional Celibacy) INFO: https://intentionalcelibacy.com ‼️ LET’S CONNECT 💕 W: https://thelovetheory.co IG: @thelovetheory.co
Published 02/08/21
In today's episode, I talk about the importance of your mindset after your breakup and empowering yourself by taking responsibility to heal and move forward in healthy ways. I also touch on my experience of becoming intentionally celibate after my breakup. Inner Bloom (Intentional Celibacy) group program: 👉🏼 Go to the link in my bio, or; 👉🏼 https://intentionalcelibacy.com (Sign up to the waitlist for $400 off) CONNECT WITH ME: IG: @thelovetheory.co
Published 02/01/21
In today's episode, I talk about the importance of your mindset after your breakup and empowering yourself by taking responsibility to heal and move forward in healthy ways. I also touch on my experience of becoming intentionally celibate after my breakup. Inner Bloom (Intentional Celibacy) group program: 👉🏼 👉🏼 https://intentionalcelibacy.com (Sign up to the waitlist for $400 off) CONNECT WITH ME: IG: @thelovetheory.co
Published 01/31/21
In today’s episode, I explain what dating yourself entails and the importance it plays on manifesting love. I also share how to do a solo date night PROPERLY and I give some tips on dates you can have with yourself during Covid. LET’S CONNECT 💕👇🏼 
W: https://thelovetheory.co
 IG: @thelovetheory.co
Published 01/23/21
In today’s episode I have an amazing conversation with intimacy alchemist Michelle Panning. We talk about men (they’re not as bad as you may think!) and how women unknowingly emasculate them, as well as the importance of doing the inner work and setting boundaries + more. Michelle also touches on her experiences in stripping. LET’S CONNECT 💗 IG:@michellepanning
@thelovetheory.co W: https://thelovetheory.co
Published 01/16/21
In today’s episode I share a recent dating experience of mine and the lessons/insights/confirmations it provided me with. I also talk about my limiting mindset vs abundant mindset when we experience undesirable outcomes in dating. LET’S CONNECT 💗 IG: @thelovetheory.co W: https://thelovetheory.co
Published 01/07/21
You’re craving love and deeper connections yet you only have f*ckboys and emotionally unavailable men come into your life. Get to the bottom of WHY you attract these type of men and the REAL reasons behind it that may not be in your conscious awareness. Once you know this, you know exactly what you need to work on! This is how I did a complete 180 that shifted my love life. CONNECT WITH ME IG: @thelovetheory.co W: https://thelovetheory.co
Published 07/19/20
#32 | BREAKUP SERIES - How to Stop Romanticizing Your Ex A few months after the breakup, I couldn’t help but only focus on the good things about my ex and the relationship. This went on for months and I remember how difficult it was to get out of it. In today’s episode, I explain the danger of being stuck in fantasyland after the breakup and give you some tips on how to stop romanticizing your ex. FREE BREAKUP TOOLS: https://ji420.infusionsoft.app/app/form/breakupresources
Published 07/09/20
In today’s episode, I’ll share some misconceptions around soulmate manifestation and what to do if you want to call in love faster. The reason why many women miss this is because it seems counter-intuitive, but little do they know that this is the way to go. IG: @thelovetheory.co W: https://thelovetheory.co
Published 06/29/20
What a time to be alive. So much madness happening during this corona virus pandemic. This episode is made to help you tune in to a state of faith and love in the midst of fear and chaos. To turn inwards and do what you can to feel your best. You can’t control the external world, but you can control your internal world- your beliefs, thoughts, focus and feeing. You already hold the power to create calmness, safety and peace within you. I share with you my best tips and tools. IG:...
Published 03/19/20
In today’s episode I discuss the question many women ask: when they should sleep with someone. I share with you what you should be asking yourself instead and what has worked for me. It’s all about being completely transparent and honest with yourself and making decisions from the right place. LET’S CONNECT!
 IG: @thelovetheory.co W: https://thelovetheory.co E: [email protected]
Published 03/09/20
In today’s episode I share with you where I'm at 1 year after my breakup; how I’m feeling, what has been the hardest and what has worked the best in moving forward, etc. Everyone’s breakup journey is different- perhaps you can relate and if not, I want you to know that you’re not alone. LET’S CONNECT! W: https://thelovetheory.co IG: @thelovetheory.co E: [email protected]
Published 02/18/20
Urghh, I'm so over gold-digger shaming from both men and women! Just because you value yourself, have high standards and know what you want and deserve, doesn't mean that you're a gold-digger. This term is being widely misused, and in this episode, I talk all about it. I encourage you to keep doing you and f*ck other people's opinions. KEEP YOUR STANDARDS HIGH! LET'S CONNECT W: https://thelovetheory.co IG: @thelovetheory.co E: [email protected]
Published 02/07/20
I’m so over society shaming women for being single and making some of us feel like there’s something wrong with us if we don’t have a partner! The truth is that being single is not a weakness, it’s a strength. In this episode, I share with you why single life is effing fabulous and how you can shift your mindset to really enjoy your solo journey. Because singleness doesn't equal loneliness & a relationship doesn't equal happiness. LET’S CONNECT IG: thelovetheory.co W:...
Published 01/14/20
Make 2020 f*ckboy free! In today’s episode, I give you practical tips on how you can spot that you’re dating a f-boy and how to avoid them. I share my personal f-boy experiences and the changes you can make to up level your dating & love life and finally call in men who value and cherish you! Workbook: https://thelovetheory.co/shop/for-australian-addresses-only-kiss-your-limiting-beliefs-goodbye
W: https://thelovetheory.co
IG: thelovetheory.co
Published 01/07/20
When you love someone with all your heart, there’s no scarier thought than losing that person. What easily ends up happening is that you lose yourself in the process of trying to keep your partner happy. In today’s episode, I give you my top tips on how not to lose yourself in a relationship and still pleasing your partner without sacrificing yourself. LET'S CONNECT W: https://thelovetheory.co E: [email protected] IG: thelovetheory.co
Published 12/23/19
One of the most difficult parts of a breakup is to let go and move forward. We start living in fantasy land and it’s a difficult place to leave. The "what if’s" consume us. Getting closure becomes an obsession. But what is actually closure? What does it mean to let go and surrender? That’s what I cover in today’s episode! CONNECT WITH ME W: https://thelovetheory.co IG: thelovetheory.co E: [email protected]
Published 12/15/19
This episode is the last part of my girl talk with Danni Pryse. In this episode, we talk about dating intentionally whilst we finish a bottle of wine. Danni gives her tips on what to look out for and what to keep in mind when dating in order to get successful results. Workbook: https://thelovetheory.lpages.co/workbook W:https://thelovetheory.co/ IG: https://www.instagram.com/thelovetheory.co/
Published 11/12/19
My dear friend Danni joins me for girl talk over a glass (or a few) of wine. Danni shares her three dating rules that she swears by and that has made dating more pleasurable as we all know how wrong a first date can go. We talk about our (first) dating experiences, conscious dating and how to make it work for you. Pour yourself a glass of wine and hit that play, baby! LET'S CONNECT W: https://thelovetheory.co IG: https://instagram.com/thelovetheory.co
Published 11/03/19
In this episode, I speak openly and honestly about how I’m feeling 8 months after my breakup, whilst being really down and in the middle of a dip. I talk about where I'm at, what my struggles are & what triggers my sadness. My intention with this episode is for you to have someone to relate to during tough times that is also going through heartbreak. As well as being reminded that you’re not alone. Let's cry together for a minute and then remind ourselves that we are bad b*tches and WE...
Published 10/27/19
Want to know about the 3 most common mistakes I see women make when they want to manifest their soulmate? In this episode, I’m giving it to you straight! The soulmate manifestation process is simple but not easy. The more you know and become aware of, the more you can align yourself with what you desire, and become a vibrational match for your soulmate. Manifest Your Soulmate Digital Course: https://thelovetheory.lpages.co/mys-digital-course Workbook: https://thelovetheory.lpages.co/workbook
Published 09/09/19
In this episode of the Breakup Series, I answer YOUR breakup q's! Wondering what you should expect from your ex if you consider to take him back? Or why a breakup feels like a funeral? If it’s okay to stay in touch with your ex’s family? In that case, I’ve got you, baby! If there's anything you’d like me to bring up here on the podcast, I’d love to hear from you! Shoot me an email at [email protected] or slide into my DMs on IG @thelovetheory.co. W: https://thelovetheory.co
Published 08/26/19
Have you ever felt pressured into sex? Given out your number even though you totally lacked interest in the person? Maybe you’ve said “yes” to other things when you really wanted to say “no?” Most of us have been there! In this episode, I share with you the power of ‘the positive no.’ I give you some tips on how you can say “no”, so that you can walk away from an uncomfortable situation feeling confident and empowered. W: https://thelovetheory.co
IG: https://instagram.com/thelovethe
Published 08/03/19