A Review of Episode 94 and 111
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“In Episode 94, I appreciated how the hosts were honest about their experiences. I think it is wise to be cautious about expectations when experimenting with a method that someone else uses to take care of one’s self. Just because the early wake up method wasn’t helpful for the hosts however, doesn’t mean it won’t be helpful for others. As a guiding voice in personal enhancement, it is responsible to encourage listeners to not only try something that didn’t work for the hosts, but perhaps to give new practices time to create change in the listeners’ lives. Trying to thread a needle for the very first time might not be a successful endeavor for several tries but it doesn’t mean that sewing is something that should never be attempted based off of a few fails. I was really hoping for the hosts to open up that part of the conversation but it seems that the podcast for this episode only focuses on the experiences of the hosts. They did open up the dialogue to their listeners to share how the experience with waking up early works for them on their social sites so that is hopeful.
Something in episode 111. Give Yourself Permission to Celebrate recently came up in therapy for me in regards to celebrating and it’s such a useful message. Celebrations are often things that are an external experience initiated by and involving others but having a moment of personal recognition to celebrate something in life can be very uplifting, freeing, and liberating 🙏🏾. If this one show is any indication of the nature of this podcast perhaps the other episodes have similar helpful perspectives.”
Chavonia via Apple Podcasts ·
United States of America ·
05/25/22
More reviews of The LYF Podcast
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“This podcast helps me feel so seen with my mental health in a way that’s almost comforting? It’s so easy to feel alone in your mental health issues in a world where it’s stigmatized- I can’t describe how helpful and comforting it is to hear other ppl discussing issues I struggle with, especially...”Read full review »
Ce$ia via Apple Podcasts ·
United States of America ·
01/16/22
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“I really enjoy this podcast after listening to just a few episodes! It’s a great reminder that we are not alone in this world and that other people are also going to the same struggles that we are. I really appreciate everyone’s attitudes and input about the various topics discussed!”
onickka via Apple Podcasts ·
United States of America ·
01/26/23
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“This podcast has helped open the conversation about the topic of mental health. The conversation of mental health is taboo. Yet, with the help of the Love Yourself Podcast and others like it. People are taking strides to inform and connect on the importance of talking about it and making mental...”Read full review »
Ceyenab via Apple Podcasts ·
United States of America ·
08/28/23
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