When your spouse shares how tired or busy they are, do you meet them with compassion or do you jump in say how much more tired you are aka compete with them? In this episode of the Marriage and Motherhood podcast, I share: - how and why you may be unintentionally competing with your spouse - how one-upping your partner hinders emotional intimacy and connection - how you can transform competition into collaboration to nurture your relationship Thanks for listening! Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching If you would like to support this show, please rate and review the show, and share it with people you know would love this show too! If you enjoyed this episode, then you'll love these too: Ep. 95 - Being A Safe Space In Your Marriage Apple Spotify Ep. 89 - Is Netflix Enough? 3 Signs Your Marriage Needs More Connection Apple Spotify Ep. 81- Stop Doing These 3 Things To Feel More Heard Apple Spotify Ep. 79 - How Self Care Affects Conflict Apple Spotify Ep. 70 - 5 Unhealthy Communication Habits To Look Out For Apple Spotify Ep. 71 - Healthy Communication Habits To Start Practicing Apple Spotify Additional Resources: Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Join the Marriage & Motherhood communityWant to handle conflict with more confidence? Download this free workbook!Wanna stop feeling like roommates and bring back the romance and excitement in your marriage? Learn more about how coaching here!