in 2004, Nigel Kube founded SwimTherapy, a technical analysis centre filming swimmers from all angles to help improve swimmers move through the water with more efficiency.  Nigel was the original head coach, but that mantra has since been passed on to Jay Wilson, who has held the position for seven years.  SwimTherapy, based in Leicester, UK, works with all swimmers, from age groupers, to masters, triathletes, and those looking to start from scratch. Get 15% off products from TheMagic5 by using the link: www.themagic5.com/freestylemedialimited Get a personalised strength and mobility programme at www.oxolt.com