Ben Shaw has two passions: swimming and fashion. In 2022, he decided to merge the two and create his own brand, named Last Is Fast (LIF). 18 months on, he now sells a range of products including swimming caps, t-shirts, hoodies and more, through his website and at pop-up shops at swimming competitions.  Ben talks about how he came to setting up his brand, how it's been going and where he plans to take it in the future.  You can check out the website at www.lastisfast.co.uk Get 15% off products from TheMagic5 by using the code www.themagic5.com/freestylemedialimited Visit www.oxolt.com to get a personalised strength and mobility training programme