Do you know why you aren't successful? Why you haven't achieved your goals? Why you're stuck living a second rate life? It's because you're unwilling to do the HARD stuff. You're unwilling to make sacrifices and unwilling to get your hands a little dirty. If you want to finally get what you deserve you're going to have to suffer for it. Maybe feel a bit of pain. You ready?

The last time we talked about the 90/10 rule we went pretty quick because we figured it was an easy enough “diet” to follow. Our bad. People had a lot of questions. You know, like “is pizza a vegetable?” and “are Doritos a health food?”. So here we are again but this time with a deep dive into the 90/10.

Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.

Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now. It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is. In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight. Watch it on YouTube

In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss what a perfect day of health and wellness looks like. It’s actually a lot easier (or more simple) than you think.

In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss the real secret to elite fitness: Consistency. Literally just showing up

In this episode Bobby Maximus and Joe Cebula sit down with the Founder/CEO of Omorpho Stefan Olander to discuss weighted vests, apparel and the science of micro loading

In today’s episode Bobby and Joe discuss testosterone, doing the right thing and how disgusted they are with lazy ass men.

Tom Brady is the greatest Team sports athlete of all time. But forget the Superbowls, forget the accolades. His work ethic is what separates him from everyone else and it's something you can learn from.

Obesity is BS. You're not a victim. Your body, and most of the time your health is 100 percent your choice. That's a fact. Everything else is fake news.

Men suck. They don’t want to listen, don’t want to take advice, and then sit around and cry about how their manhood is under attack. Here’s an idea: Stop making excuses, get off your ass, and actually do something rather than talk about it.

Sara Azari is one of the nation’s best and most notable attorneys. She is also a TV host and legal analyst and has appeared on CNN, ABC, MSNBC, E! News, among other notable networks and platforms. If you're a fan of anything crime, you're well acquainted. But that's not why we are talking to her today. Sara is also an expert in the fitness industry. She's trained with some of the best coaches in the world for years and we are proclaiming her the fittest lawyer alive. Which is very likely a...

In the last episode of The Maximus Podcast Bobby and Joe discussed the frauds, lies, and scams in the fitness industry. THey aren't done yet though. This time it's gloves off with some hard hitting truths you need to hear. Check out this episode of The Maximus Podcast. You can download the episode on iTunes You can download it on Stitcher You can download it on Soundcloud If you love our content Join Team Maximus at www.themaximuspodcast.com We’d like to thank our...

You know what we are tired of. Frauds, posers, and liars in the fitness industry. We hate how things are advertised and we hate how people fall for scams. In this episode of the Maximus Podcast the boys vent a bit about what bothers them the most. Check out this episode of The Maximus Podcast. You can download the episode on iTunes You can download it on Stitcher You can download it on Soundcloud If you love our content Join Team Maximus at www.themaximuspodcast.com We’d...

Quiet quitting. What is it? Does it mean you're lazy? Does it mean you've mailed it in? Or does it mean you're finally establishing you're boundaries and looking after your work life balance. We love the idea of employees standing up for what they deserve and looking after themselves when their company is clearly not. Let's discuss. Check out this episode of The Maximus Podcast. You can download the episode on iTunes You can download it on Stitcher You can download it on...

Negative thoughts. We all have them. They hold us down and prevent us from achieving our true potential. There's a way to deal with them though. It's through the use of 'Green Dots'. Simple green dots can help unlock your potential and help you achieve your dreams. Intrigued? Check out this episode of The Maximus Podcast. You can download the episode on iTunes You can download it on Stitcher You can download it on Soundcloud If you love our content Join Team Maximus at...