Episodes
In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here.
Published 09/06/16
Published 09/06/16
In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store.
Published 09/06/16
This is a guided meditation led by Dr. Robert Puff on "How to Overcome Our Fears." To learn more, visit: http://www.MeditationForHealthPodcast.com
Published 05/08/16
In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life. To learn more, visit: http://www.MeditationForHealthPodcast.com
Published 05/08/16
In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.meditationforhealthpodcast.com
Published 03/04/16
Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff's Meditation for Health Podcast at http://www.meditationforhealthpodcast.com
Published 03/04/16
A guided meditation lead by Dr. Robert Puff on how to love ourselves better. To learn more visit: http://www.HappinessPodcast.org
Published 02/11/16
Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation.
Published 04/19/15
A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves. If you would like to learn more, visit: http://www.MeditationForHealthPodcast.com
Published 04/19/15
In meditation podcast, we explore ways to grow from self-hate to self-love. To learn more, visit: http://www.MeditationForHealthPodcast.com
Published 04/19/15
This is a guided meditation led by Dr. Robert Puff on how to be more patient with ourselves and others.
Published 09/20/14
In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient.
Published 09/20/14
If we are struggling with overcoming any addiction, this guided meditation can help. Listen to the guided meditation as we heal and become whole again. We can overcome anything.
Published 06/03/14
In this podcast, Dr. Puff explores the nature of addictions, both to prescriptions and illegal drugs, and how to break free of the addiction.
Published 06/03/14
In this episode, Dr. Robert Puff give a 10 minute guided meditation on self-care. To learn more, visit http://www.MeditationForHealthPodcast.com
Published 05/17/14
In this episode, Dr. Robert Puff discusses the importance of self-care, especially for those who are caring for others. To learn more, visit http://www.MeditationForHealthPodcast.com
Published 05/17/14
#104 Meditation - Feeling Lonely, Try Meditation
Published 11/02/12
#103 (b) Meditation - Guided Meditation No Music
Published 09/30/12
#103 (a) Meditation - Silencing the Commentary with Meditation
Published 09/30/12
#102 Meditation - Adapting Well to Life's Changes & Finding Peace
Published 06/25/12
#101 Meditation-Steeping Ourselves in the Positive & the Beautiful
Published 06/03/12
#100 Meditation - Living Life without Mental Commentary
Published 05/12/12
#99 (b) 30 Minute Guided Meditation for Expecting Parents
Published 03/29/12
#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)
Published 03/29/12
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