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Melissa McAllister
The Made Fitz Show
Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!
Listen now
Ratings & Reviews
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4.8 stars from 291 ratings
Great information
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“These lovely ladies give you great information and tools to be successful without judgement or shame. I love following Melissa on Instagram!!”
LouiseSStewart via Apple Podcasts ·
United States of America ·
04/24/24
Perfect combo!
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“These two are not only smart & transparent…. But they speak the truth. They speak the tough love based on experiences & science with natural ways to be healthier. They remind us not to make it hard!! Could listen to them all day!”
Player60435678 via Apple Podcasts ·
United States of America ·
03/23/24
Pod Cast
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“So much information and motivation given through this podcast!!!”
ShelleyBass via Apple Podcasts ·
United States of America ·
03/13/24
Recent Episodes
In this episode, Melissa and Dr. Fitz explore personal care for healthy living. They chat about skincare treatments, weight loss medications, protein, the joys and duties of having pets, the journey to building connections with others, and the rewards of giving back to your community.
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Published 05/06/24
Published 05/06/24
In this episode, Melissa interviews Ali Sempek, a wellness coach who specializes in empowering women to overcome diet culture and embrace self-acceptance. They discuss the negative impact of societal beauty standards and the importance of a healthy mindset for developing self-love and confidence....
Published 04/29/24
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See hourly chart positions and more than 30 days of history.
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