(#111) My Ridiculous AM Routine (& how you can build your own).
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Description
Take it with a grain of salt: here is my dog mom of 2 childless by choice CEO with a CYCLE AM routine. Yes, its ridiculous. Yes, I can't live without it! Today I wanted to give you a behind the scenes of the morning routine and habits that have brought me success, productivity and overall setting my tone to be HAPPY day to day. If checking your phone first thing is a struggle, if you experience procrastination or anxiety or perhaps you need inspiration to create your OWN morning routine, this episode is for you! Topics Covered: -my ridiculous AM routine: step by step -how I sync my routine to my cycle -countless tips on how these habits support your hormones -special announcement for my CEO's with a CYCLE LINKS: Episode 110 28 SYNC SYNCED CEO *NEW OFFER* Be sure to connect with Jacqueline: Apply for 1:1 coaching. Let's connect on Instagram. Let's connect on Threads. Let's connect on TikTok. Ways to work with the Menstrual Mogul. Free weekly newsletter to stay in the know.  Medical Disclaimer Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.
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