It's easy to ignore our body's signals telling us something is wrong when we've been taught most of our life that things like painful periods or PMS is just 'normal'. The truth is cramps, hormonal acne, heavy periods, mood swings and so much more are COMMON, but not normal. Instead you should look at these symptoms as messengers that something internally needs so attention. This episode will teach you what these signs and symptoms mean and even suggestions on how to address them! Topics Covered: -why we should listen to our body's messages -the top signals your hormones need some love -ways to fix these symptoms -Black Friday deal breakdown LINKS: Hormone Hotline Calendar Audit Feed Your Phase Sync Your Social + Magnetic Marketing Workshop 1:1 Mentorship Feed Your Skin Download Be sure to connect with Jacqueline: Apply for 1:1 coaching. Let's connect on Instagram. Let's connect on TikTok. Ways to work with the Menstrual Mogul. Free weekly newsletter to stay in the know.  Medical Disclaimer Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.