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Anthony Taylor
The Mental Fitness Podcast
We look at what it takes to be mentally fit. It's that intersection between mental strength, emotional intelligence and good mental health.
We'll be talking with some of the best people
from the sporting, business and psychological worlds to bring you their stories and advice on how to build your mental fitness.
Listen now
Ratings & Reviews
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5.0 stars from 12 ratings
Brilliant
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“Inspiring stories without being out of touch.
Makes me think about my resilience and how I frame challenges in my life.”
BFozki via Apple Podcasts ·
Great Britain ·
09/22/21
Thought provoking
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“Each podcast rings true with me in some level, often on a sub-topic that surprises even me.
A few great nuggets to take away to help you deal with whatever life throws at you.
Penny was particularly easy to listen to and resonated well with me.”
RAM C 74 via Apple Podcasts ·
Great Britain ·
03/15/21
Bottle that energy
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“Really enjoyed the interview with Billy Schwer. Great honesty and brilliant attitude to always be learning and developing. His enthusiasm was fantastic I wish you could bottle it. Thank you. 👍🏼”
CazzieC via Apple Podcasts ·
Great Britain ·
03/08/21
Recent Episodes
Published 12/13/21
How does a 'normal bloke from Plymouth' achieve more success than he could ever have dreamed? John Lamerton is living proof of the power of routine and habits over willpower.
John transformed his physical and business presence by building effective routines. He’s also written one of the most down...
Published 12/13/21
John is the founder and CEO of Social Group, one of the fastest growing and more forward thinking PR agencies in the UK today. I knew John when he started this business on money from credit card mis-selling and was networking the computers himself on the weekend.
Today, just eight years later,...
Published 12/07/21
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