The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Ben Harris (Executive Director and Founder of Life Launch Centers) Topic - Stronger Families, Stronger Futures is what it is all about.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - High School Students Avery and Mason Topic - Unmasking the Sexting and sending Nudes culture within today's teens.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - High School Students Avery and Mason Topic - Unmasking the Sexting and sending Nudes culture within today's teens.  

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Mari Hobson (becoming Family Life Educator) and Jennie Hayes (Stay at Home Special Needs Mom) Topic - Being Friends Thru Divorce - Going against social norms to actually be friends with your ex’s spouse.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Kristy Pike (Director of Washington County Children's Justice Center) Topic - Adverse Childhood Experiences and how they affect mental health

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Justin Keate (Principal at Desert Hills High School) - Kaden Terry (Senior at Desert Hills High School) Topic - Utah is one of the few states that has been able to start school back up during the COVID pandemic.  How is COVID affecting mental health at high school and what are some things we can do about it.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Justin Keate - Principal at Desert Hills High School Topic - COVID-19, Social Distancing, Home Schooling.  What parents can do to help maintain good mental health during COVID-19 quarantines

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Richard Harder - Lead Smart Consulting Topic - Managing Stress affects our Mental Health

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Stephanie Parrish - Founder and CEO of Vibrant You Hyperbaric Oxygen & Light Center Topic - What are hyperbarics? How does it work, and how can it positively impact your mental health?

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Kaden Foremaster (Producer at Canyon Media) Topic - What are your core values and what goals will help you move in the direction of your values?

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Kaden Foremaster (Producer at Canyon Media) Topic - How to elevate your communication by not trading connection for convenience.  Accountability improves connection

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Topic - Indentify and Solve Problems, the 6th Step of the Resilience Model©

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guests - Matthew Arrington Executive Director of Forte Strong & Ben Harding, Licensed Clinical Social Worker and Lead Therapist at Forte Strong Topic - How much gaming is ok, and what kinds of games are helpful or harmful

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Topic - What it means to be Emotionally Hijacked, the second step in the  Resilience Model©.  How to recognize when we're emotionally hijacked and what to do to restore power to our logical thinking forebrain.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Arden Smith - Founder and Compliance Officer at Life Launch Centers Topic - What does Intensive Outpatient Program mean and how Group Counseling is the secret sauce to overcoming anxiety and depression with youth and young adults.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Richard Harder - Organizational and Leadership Development Consultant, and University Faculty at Dixie State University Topic - How to reach our full potential by setting goals and helping us find balance in the major areas of our life and how that affects our mental health.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Koby Taylor - Pharmacist and Owner of Fusion Pharmacy Topic - How amino acids can help kids overcome anxiety and depression by addressing their physical and nutritional needs. Group counseling at Life Launch Centers will teach your kids the emotional tools they need to overcome anxiety.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest -  Dr. Tim Hollingshead - Retired Surgeon - Founder of Free in Thirteen Topic - How to help loved ones identify and get out of the trap of pornography

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest -  Ben Harris - Founder of Life Launch Centers Topic - Self Care isn't selfish it's serious.  We need to be sure to take care of our own mental health in order to help others.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Brandon Hart - Owner and Founder of The Cleaner Net Topic - Pornography affects our mental health by replacing natural human connection with digital counterfeit.  Especially for young developing minds, pornography rewires the brain so that human to human interaction is no longer desirable.  

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Ben Harris - Founder of Life Launch Centers Topic - Ideas for parents on how to get the most out of the holidays by overcoming anxiety, avoiding isolation and improving communication within the family.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Kaden Foremaster - Producer at Canyon Media Topic - Isolation is the new smoking. 1 day of isolation negatively affects your lifespan equivalent to smoking 15 cigarettes.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Guest - Kaden Foremaster - Producer at Canyon Media Topic - How Isolation is overtaking society and detrimental to our health. What real isolation looks like and how to overcome it.

The Mental Health Moment - brought to you by Life Launch Centers Host - Joe Newman (Director of Business Development & Marketing) Topic - Ways to build healthy connections that contribute to your overall good health. Dopamine Vs. Oxytocin