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The Mental Matchup
The Mental Matchup
Presented by Morgan’s Message, The Mental Matchup is a podcast focused on opening up dialogue about athlete mental health. Co-hosts Kat Zempolich and Schuyler DeBree are both former division one athletes who attended Duke University, and are passionate about making sure no one feels alone in their mental health challenges.
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Ratings & Reviews
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5.0 stars from 24 ratings
Inspirational and Much Needed!!
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“This platform talks about many important issues within varsity athletics. They use real stories to connect with people from various backgrounds and life experiences. Thank you Morgan’s Message for supporting this much needed podcast 💜”
jell galluzzo via Apple Podcasts ·
Canada ·
05/11/22
A must listen podcast
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“The stories these athletes share are so touching. It brings comfort to other athletes who are struggling or simply want to understand how to navigate college athletics. The entire conversation about athletes and mental health on this podcast is so important and also interesting to listen to.”
Faithgb44 via Apple Podcasts ·
United States of America ·
12/01/21
Recent Episodes
This week, Kat sits down with Sophia Dzwonkowski. Sophia is a junior at Middletown High School North in New Jersey and opens up about her story battling performance anxiety in sport as she became older. She also touches on experiencing burnout, perfectionism, and how her mental health shifted...
Published 04/25/24
Published 04/25/24
#127: On this episode of The Mental Matchup, Kat is joined by Emily Cumberland. Emily is a junior at Rollins College and a member of the Women’s Lacrosse team. Throughout the episode, Emily talks about her experience with a major knee injury and how impactful it can be to have a positive mindset....
Published 04/16/24
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