What Should I Do After Taking Antibiotics?
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Description
One of the questions we get asked most frequently is what to do to re-balance the gut after taking antibiotics, so we’re re-airing a past episode with Aubrey Levitt, co-founder of Postbiotics+, on this topic.
On this show, Andrea talks to Aubrey about the differences between prebiotics, probiotics and postbiotics (metabolites), plus the best way to re-populate your gut after a round of antibiotics.
The Microbiome Report is powered by BIOHM Health.
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