“I’ve been listening to Dr T for a few years now. Each life/routine change has taken me months to implement (habits are hard to break) but with each successful change I have noticed improvement. The biggest shift came recently - when I finally detoxed off Sumatriptans. Three days of hell getting off those things, but I am now experiencing 10+ days in a row free of migraine - prior to this I was getting them at least 5 times a week. I am not strict with the Keto, but I have started getting better at fasting, and I can see that this next tool has the power to put me to zero migraines a month. As he will tell you, this is not a one pill solution- you have to be willing to work hard and change habits. I can’t thank Dr T enough for all that he does to spread the word about his discoveries. The majority of which is free! He is amazing and a true miracle worker.”
Ecokiefer via Apple Podcasts ·
United States of America ·
09/16/20