Healing down under
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Thank you Dr Josh. I am a nurse. I am week four on the plan of removing all triptans and painkillers. I have acute on chronic back pain from osteomyelitis as a teen which ate a disc and parts of my vertebrae. It is a source of inflammation. I have issues in my neck above it. I had only one migraine in my teenage years. But they built to intractable from 35 onwards. I’m now 46. 2019 was dark. I had daily headache. Migraines up to 7-15 a month. I was triggered by everything! I had severe cognitive impairment, dysphasia lasting hours and treated with my first Largactil infusion ( triggered by Christmas lights flickering), vertigo. I got onto your podcast and had been seeking wisdom in prayer. I heard you, God and my body say get off all the pain killers. I knew I was carb sensitive as my blood sugar has been known to drop low ie to 1.8 after a very complex carb breakfast and an emergency call at work. So I also went keto at the same time as going off the meds. Now that was some serious beast wrestling! The effects have been dramatic. The daily headache has all but gone. I have had 2 migraines which I’ve aborted with deep breathing, peppermint oil, salt water. I’m receiving grief counselling. The other amazing thing is my back pain is slowing improving too!!!! Thank you all the way from Australia. Our bodies are remarkable. Thank you for stepping out and changing the way you practiced medicine... true healing. I am truly great full. Jacinta
🤩🤩🤩🤩🤩🤩🤩🤩🤩 via Apple Podcasts · Australia · 03/04/20
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Fortunately, I’m don’t have migraines. But I do have a brain that I’d like to keep healthy into old age. As an older man, I’m getting closer to the age when we start to notice dementia, maybe there’s still time to limit or even reverse the damage done by living a high-carb, grain-centric diet...Read full review »
JimV315 via Apple Podcasts · United States of America · 09/08/22
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I’ve been listening to Dr T for a few years now. Each life/routine change has taken me months to implement (habits are hard to break) but with each successful change I have noticed improvement. The biggest shift came recently - when I finally detoxed off Sumatriptans. Three days of hell getting...Read full review »
Ecokiefer via Apple Podcasts · United States of America · 09/16/20
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It’s been approximately 10 days since I found Dr. Turknett on podcast. I binge listened, bought the book, gave up abortives and started the low carb diet within the first two days (this has been a sacrifice as I’m a vegetarian and live primarily on whole grains and legumes). I have had migraines...Read full review »
gwyndoll via Apple Podcasts · United States of America · 03/10/21
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