In today's episode, we delve deep into a topic that touches every one of us: pain. Not just the physical kind, but also the mental, emotional, and spiritual dimensions of pain that are an inescapable part of the human experience. The truth is stark yet unavoidable – pain is a part of life, and there's no journey through this existence that doesn't encounter it in some form. So, what do we do with this pain? For much of my life, particularly through my 20s and into my 30s, I was under the...

On this episode, we welcome Alex Banayan, celebrated as the youngest bestselling business author in the U.S. for "The Third Door," which details his quest to learn from luminaries like Bill Gates and Lady Gaga. Featured on Forbes’ 30 Under 30 and named one of Business Insider’s “Most Powerful People Under 30,” Alex brings unparalleled insights into achieving success. In a heart-to-heart conversation, Alex confronts a common illusion—that happiness is our ultimate goal, suggesting that what...

In this episode, I delve into the transformative power of beliefs and the process of altering those limiting beliefs that restrain us from reaching our full potential. I hold the conviction that beliefs are essentially thoughts that have been reaffirmed over time. By changing your beliefs, you initiate a domino effect: altering your actions leads to changing your habits, which ultimately paves the way for a new life. I reflect on my college days and my friendship with Big Sean, whose success...

On this episode, we explore the essential role of adversity in personal growth. Adversity acts as a sculptor, shaping us into improved versions of ourselves. I share insights from my journey of walking across America, emphasizing how facing challenges invites us to expand our capabilities and resilience. These experiences are not mere obstacles but opportunities for profound development. This dialogue considers adversity not as a hindrance but as a preparatory ground for revealing our true...

In this episode, we delve deep into the dual nature of sadness: the crippling kind that shadows our self-perception, and the clarifying kind that lights the path to our true selves. I recount a deeply personal journey, starting from a childhood shadowed by profound sadness, to a pivotal moment that reshaped my entire outlook on life – the day we lost Avicii. This episode isn't about dwelling on sorrow; it's a call to awaken to the fleeting nature of our existence and the clarity that can spur...

In this episode, we delve into the extraordinary journey of Morgan Erwin, whose life is a testament to the transformative power of faith and an intimate relationship with God. A creative director, fine artist, and pastor, Morgan opens up about his path from a challenging childhood and deep-seated addiction to a profound spiritual awakening catalyzed by faith. Through his story, Morgan embodies the essence of redemption and the remarkable role of divine intervention in human...

On this episode, former NHL defenseman Stephen Johns shares his journey of triumph over adversity, delving into his battles with post-concussion syndrome and the profound loneliness it brought into his life. He candidly discusses a moment of despair—a suicide attempt—and how he emerged from the darkness with newfound resilience. In a touching revelation, Stephen reflects on the pivotal role rollerblading across America played in his healing process. Through this daring expedition, he found...

On this episode, Chris Wark, the Wall Street Journal best-selling author of Chris Beat Cancer and a speaker, patient advocate, and wellness crusader, shares his remarkable journey of beating cancer holistically. Chris was diagnosed with stage III colon cancer in 2003 at 26 years old. Despite undergoing surgery, he opted out of chemotherapy, instead choosing to use nutrition and natural therapies to heal himself. One pivotal moment in his journey was discovering "God’s Way to Ultimate Health"...

In this episode of the Mike Posner podcast, we delve into the practical wisdom of nurturing cherished relationships through four essential keys. From forgiveness to gratitude, these keys offer pathways to deeper connections and understanding in our lives. Following this discussion, we turn to questions from our community, exploring topics such as knowing when to move on from friendships, finding presence in the moment, and persevering through challenges. Additionally, I guide one of our...

On this episode, I'm joined by my mountaineer coach Dr. Jon Kedrowski to share the gripping tale of our training and expedition to the summit of Mt. Everest, and delve into much more. Dr. Jon Kedrowski is the founder of Dr. Jon's Adventures.  Jon has a Ph.D. in Environmental Geography, Weather, and Climate.  He grew up in Vail, Colorado where he has climbed over 1,200 different Colorado peaks, including hundreds of ski descents, skiing each of Colorado's 14,000' peaks and about half of the...

Join me on episode 3 where I share two impactful self-love practices that have transformed my life. I implore you to integrate these two practices into your morning routine for the next 10 days. See for yourself the positive shift they can bring to your day. This episode also brings together four amazing guests to discuss relatable topics: reigniting your creative spark, navigating the noise of others on social media, forgiving others and much more. Get ready for a candid exchange loaded with...

Welcome to the Mike Posner Podcast! Join me in this week’s episode as I go live with my community and answer some of their questions about healing from an injury, music, and how you can envision the future and how you can design a life that’s worth living. 

Welcome to the Mike Posner Podcast. My mission with this podcast is to unlock the magic potential inside of you! On this episode I reflect on goal setting and my distinction between what a "good" goal and a "soul" goal. Join me as I go live with my community to discuss soul goals, advice in the music industry, learning from painful chapters in life and much more.  In gratitude, MP