Certified Life Coach and military wife herself, Becca Brown reveals practical tools and real life application for military spouses so you can go from overwhelmed and unfulfilled to confident and in control of your life. Discover how you can easily tap into your own brain and inner wisdom so you can fully live in this life that you've been gifted.
From your new virtual bestie, Becca, you'll learn about taking exceptional care of yourself, connecting with the people you love, creating useful emotions for yourself, navigating military life, making powerful decisions and surviving challenges...
On the podcast this week I'm talking about that whole period of fighting and disconnection that seems to often happen right before your husband is set to deploy or leave for training. I talk about some questions you might be wondering for your own situation and then I go over my personal...
Published 10/08/21
This week, I'm introducing a new idea for your self care routine. Listen in to hear my argument for why this surprising idea is a great way to take amazing care of yourself, no matter what the people around are doing or saying. Especially helpful for us military wives who are often far from...
Published 09/30/21