“I am pretty new to Fitness, as I only started about five months ago. Super informative content. Wish this stuff would’ve been available when I was in my 20s, but I’m making the most of my late 30s. I find your info real helpful Jeff, as I have sedentary office job during the day, and a full-time Dad job in the morning and evening. Used to be a trucker, and still keep my CDL license up-to-date, which is what inspired me to get into fitness to stay in shape.”
TheRealLukeSkywalker via Apple Podcasts ·
United States of America ·
12/07/23