In this episode of The Women's Footy Podcast,  Jacob sit down with John, a former chiropractor who made a significant career shift during the COVID-19 pandemic. John shares his journey from traditional chiropractic practice to becoming a social media influencer in the wellness space.   John...

In this episode of The Women's Footy Podcast, Jacob delves into the importance of strength as the foundation for improving speed and explosiveness on the field. He uses the analogy of the chicken and the egg to illustrate that, similarly, strength precedes conditioning in the realm of strength...