“Diet plus lifestyle accounts for 40 to 50% of health outcomes," says Sarah Ballantyne, Ph.D.
Sarah, a medical biophysicist and New York Times bestselling author, joins us to discuss how to get the most nutritional bang for your buck, plus:
- Nutrition myths Sarah used to believe (~00:10)
-...
Published 04/29/24
“Menopause is inevitable, but suffering through it is not," says Mary Claire Haver, M.D.
Mary Claire, a board-certified OBGYN and certified menopause practitioner, joins us to discuss everything a woman needs to know during this hormonal transition and beyond, including:
- Old vs. new menopause...
Published 04/22/24