Welcome back to the Mindset Chick Podcast, I am so happy to have you here. I'm your host Kristi Dear and today I'm going to encourage you to be present in the moment, give gratitude and appreciation for this moment and really feel into what it feels like to live in that state of grateful and thankfulness. Just really live there, and if something tries to throw your mind off from the present, like being worried about something... You retrain your mind and then you make it a habit and say, No, I'm just going to be thankful, grateful for this moment right now. Ready to learn more? Let's go...